Healthy fresh juices for glowing skin

Beautiful glowing skin starts from the inside and thats why its very important to eat healthy and have a balanced diet. Fruits and veggies provide a lot of benefits. Citrus fruits, for example, are rich in vitamin C, greens are full of vitamin E and carrots are loaded with vitamin A. These vitamins are very good to improve and protect the skin.

I’m very lucky that I always loved fruit and vegetables from a very young age. This definitely helped me to have healthy looking skin.

To make freshly squeezed juices is very easy with a juicer and its a great investment for your health. I find it so much fun to try out different fruits and vegetables mixed together and would like to share a couple of my healthy and tasty juice combinations with you!

Juice 1

This juice has a renewing effect on the body, and is especially beneficial for your skin. Beauty specialists recommend this recipe often because of its positive effects on the skin. Not only will your skin look beautiful in appearance, it has a cleansing and boosting effect on the entire body.

  • Carrots
  • Apples
  • Oranges
  • Kiwi

Juice 2

This very tasty juice gives you a vitamin boost. It contains a lot of vitamin A, B and C which gives you lots of energy and is great for your immune system.

  • Banana
  • Strawberry
  • Watermelon
  • Orange

The skin is the largest organ of the body. Take good care of it from the inside and you will see results on the outside πŸ˜‰

3 thoughts on “Healthy fresh juices for glowing skin

  1. This is great I will also try out these recipes. I have been making an effort of eating breakfeast every morning and once to twice a week I would have juice/smoothies for breakfast instead. πŸ˜€ Thanks dear

  2. Sharon
    You should get a public relations job at Marie Claire Magazine or Cosmopolitan Magazine and show off all this great talent you have !!!!

    You are the beauty queen !

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